You are reading a single comment by @Smallfurry and its replies. Click here to read the full conversation.
  • Thats kinda the wrong way around. This link gives your predicted times for different distances, based on a given performance.

    http://www.mcmillanrunning.com/

    If you're thinking about a chart with different abilities across a cross section of runners I dont really know of one. I know Coggan does cycling performance charts. But I havent seen a similar thing for rnuning.

About

Avatar for Smallfurry @Smallfurry started