Thats kinda the wrong way around. This link gives your predicted times for different distances, based on a given performance.
http://www.mcmillanrunning.com/
If you're thinking about a chart with different abilities across a cross section of runners I dont really know of one. I know Coggan does cycling performance charts. But I havent seen a similar thing for rnuning.
@Smallfurry started
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Thats kinda the wrong way around. This link gives your predicted times for different distances, based on a given performance.
http://www.mcmillanrunning.com/
If you're thinking about a chart with different abilities across a cross section of runners I dont really know of one. I know Coggan does cycling performance charts. But I havent seen a similar thing for rnuning.