\LOL at contemplating doing anything after a full 60min test. Don't bother doing 60min indoors, it's not realistic. Do 40min. As with a number pinned on you could do 60 outside, or a 25M TT.
\LOL at contemplating doing anything after a full 60min test.
Don't bother doing 60min indoors, it's not realistic. Do 40min. As with a number pinned on you could do 60 outside, or a 25M TT.
not necessarily doing anything, but I'll be in the way if I'm in there during the spin class.
If I can manage it then I will though, they don't give out Ironman finishers medals to wimps...
@Sainsburys_Ed started
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not necessarily doing anything, but I'll be in the way if I'm in there during the spin class.
If I can manage it then I will though, they don't give out Ironman finishers medals to wimps...