It may be have been a placebo effect but I used a glucosamine supplement in conjunction with stretching/strength exercises and my knees only click half as much as they used too. This was over a period of a year or so.
@TheSpankyWilliams started
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It may be have been a placebo effect but I used a glucosamine supplement in conjunction with stretching/strength exercises and my knees only click half as much as they used too.
This was over a period of a year or so.