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@Sainsburys_Ed
14 miles to round of a week with 15 hours of training, I set off at what felt like a steady pace but I was unable to maintain it so it ended up being more of a plod than a run and I went with a safe and boring route rather than risk having to wade through any flooding but it turns out Eton seem to have opened up Dorney to the locals so it was packed which made for an interesting 6 miles as I did 2 laps of the lake.
I've also been reminded why I stopped running in the particular pair of lunar glides I ran in today as they appear to be knackered and all the tread has worn away from the soles!