Fort Track. 7005

Do you know what the problem is?

I have ongoing knee problems not caused by brakeless or impact sports but it obviously doesn't help.

I know that I shouldn't ride brakeless but I do, idk why really.

It seems that the deadly combination of a medium/high ratio + brakeless + playing basketball 3/4 days a week has weakened some ligaments in my right knee. It seems the ACL has been slightly strained from all the jumping that is involved in the sport.

^^do you reckon you could get away with riding with a brake or even a freewheel for a bit?

(I have no idea if a freewheel would actually help but it seems like it might)

Yeah, I'll definitely be getting a front brake, and also be gearing down.