Went to the gp's with a problem with my right knee (constantly sore), i have been recommended to take a 4-5 week break off cycling (and high impact sports) due to the amount of pain and hassle it will cause. Also will be thinking of getting a 19t cog in the future, 48/16 was not doing my young growing joints any favors.
Went to the gp's with a problem with my right knee (constantly sore), i have been recommended to take a 4-5 week break off cycling (and high impact sports) due to the amount of pain and hassle it will cause. Also will be thinking of getting a 19t cog in the future, 48/16 was not doing my young growing joints any favors.