Nutrition on the road - What, How and Why?

. Wolfe have you considered slower burning energy?

Porage oats are always in the bags if you're cooking outdoor. Essential. Dried fruit & nuts in jersey pockets for on the road.

Yes, I suppose I go for slow burning for dinner to set yourself up for a long day but then for an on bike snack the fastest burning possible for some instant energy, Haribo also doesn't melt which is useful, also you can share with your touring pals if you are feeling kind.