I ran 8.5 miles home from work tonight, it was one of those runs when you lie to yourself constantly - "I'll stop at the shop and get a drink/at ten K/when I get to the park/etc".
Managed to run work-Forest Hill Sainsbury, which was my target, and then drank 1 litre of Belgian Chocolate milk.
I ran 8.5 miles home from work tonight, it was one of those runs when you lie to yourself constantly - "I'll stop at the shop and get a drink/at ten K/when I get to the park/etc".
Managed to run work-Forest Hill Sainsbury, which was my target, and then drank 1 litre of Belgian Chocolate milk.