Just so we know where you are and what sort of improvement is possible, could you tell us
Age: 49
Weight: 10' 9"
Height: 5' 10"
Best 10 mile 30' 29" on HCC083 (fastest man that day did 22' 52")
25 mile times - not entered, didn't think I'd meet any of the entry qualifications. I did the 18.2 on HCC137 in 55' 38"
Age: 49
Weight: 10' 9"
Height: 5' 10"
Best 10 mile 30' 29" on HCC083 (fastest man that day did 22' 52")
25 mile times - not entered, didn't think I'd meet any of the entry qualifications. I did the 18.2 on HCC137 in 55' 38"