Clavicle Error - Broken Collarbone

I broke mine (100% displacement) about 6 months ago and opted to have a plate put in, back in to have it removed in a fortnight.

I guess I can only impart a few things that haven't already been covered:

• if you do decide to get it plated, which has given me maximum function back, then be prepared to have to get it taken out again...I was told it would "probably not need removal" but in actual fact most people find it uncomfortable/unsightly and you are constantly running the risk of a further complication if you fall on it again.

• physio is your friend. do what they tell you to do to the letter and ask them lots of questions. I was back within 3 weeks doing turbo and seated leg stuff, and within 8 weeks full body exercises..and it felt like I was really taking it slowly.

• if you go for the chop, your scar looks RAD

All of these things. I broke my left collarbone twice, 3 months apart, and ended up having it plated last december, getting it out in january. Not looking forward to recovering from the operation again, but it'll be nice not to be constantly worried that I'll do something really bad to it if I happen to come off.

I did all the physio I was given, and I'm sure it helped massively, but I remember how tight and painful most of my back was for a few months afterwards. I still get a lovely clicking noise when I roll my shoulder... I must have started swimming at least 3 months after the operation, after seeing the snapped screw picture in this thread I wasn't taking any chances.

As for the scar, I got a sweet looking internally-stitched one (big up Lewisham Hospital). Quite glad I didn't get staples, I just hope they do the same when I get the plate out.