I'm not having physio at all. I was told I was ok not to wear the sling & to try use my arm normally, but no heavy lifting, no far reaching across my chest & no reaching high. Oh and preferably no skiing in January.
@architect started
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I'm not having physio at all. I was told I was ok not to wear the sling & to try use my arm normally, but no heavy lifting, no far reaching across my chest & no reaching high. Oh and preferably no skiing in January.