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  • I broke mine (100% displacement) about 6 months ago and opted to have a plate put in, back in to have it removed in a fortnight.

    I guess I can only impart a few things that haven't already been covered:

    • if you do decide to get it plated, which has given me maximum function back, then be prepared to have to get it taken out again...I was told it would "probably not need removal" but in actual fact most people find it uncomfortable/unsightly and you are constantly running the risk of a further complication if you fall on it again.

    • physio is your friend. do what they tell you to do to the letter and ask them lots of questions. I was back within 3 weeks doing turbo and seated leg stuff, and within 8 weeks full body exercises..and it felt like I was really taking it slowly.

    • if you go for the chop, your scar looks RAD

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