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  • That sounds like a hard crash Mr B... I imagine you need the painkillers with all the various injuries. I found i felt a lot better and was able to gauge my own strength better when i stopped taking them. Paracetamol seems to be the best... i was given dihydrocodeine after surgery on my ACJ dislocation and it makes you a bit of a mess. As soon as i stopped taking it i was able to return to normal work. Went back after 4 days which was a bit silly... rest up and start spinning when your feeling better. Its all about short rides to build up strength and confidence again.

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