Anyone else find it hard to run slower? I can quite happily go along at a pace of 7:30min/mi but then the guys I occasionally run with aren't quite as fit going nearer the 9min/mi. Running slower feels awkward and difficult to settle into a rhythm at
Anyone else find it hard to run slower? I can quite happily go along at a pace of 7:30min/mi but then the guys I occasionally run with aren't quite as fit going nearer the 9min/mi. Running slower feels awkward and difficult to settle into a rhythm at