You are reading a single comment by @big_daddy_wayne and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@big_daddy_wayne
deffo highly recommend bluerip - got me back on the bike after breaking me collarbone and a couple of ribs. He's a cyclist himself and did a lot of physio work at the velodrome during the 'lympicks. I find that it's really helpful being able to describe the problems in cycling terms [e.g. my knees hurt at low cadence/ high gear] and have a physio know exactly what I'm talking about