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@Sainsburys_Ed
It was me, I still haven't bought all that shit that comes with cani cross, but run with her once a week and my wife usually runs with her too.
She's quite happy on a normal lead and I tend to head to places that we can run together with her off the lead.
She starts out very bouncy and playful and then after about 2k decides it's getting serious and pads along at my heel, unless there's water in which case she splashes about in that and sprints to catch up with me.
I actually took her for a bike ride around dorney lake a couple of weeks ago, and she clocked 16 minutes for a 5k lap including stopping for a swim twice!
Need to up my game to push her I think