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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@kboy
went for a shorter faster paced run to save the knees a bit, been building up towards the half again and did 13k last saturday. 6.5k in 31:40, a minute faster pace than normal. Dunno how to judge it, but I'm pretty tired so that's good