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@HatBeard
got a right sulk on at the moment... feeling like shit so have missed my last two runs.
I woke up on thursday (rest day from running) and just about got into my cycling kit before i laid back on the bed and slept for another hour, called work to say I wouldnt be in as I was completely out of it, then slept through until 2pm. was back in bed by 6.30pm
friday was meant to be running my first tempo session of my training but again slept through till midday (from 6.30pm the night before!) and felt sluggish all day.
yesterday was much the same except the mild nasal irritation i was having is now coughing up phleghm (thankfully not loads). went to bed about midnight and had a terrible nights sleep. proper weird dreams and felt like all my bones were weighed down and aching slightly.
woke up this morning and meant to be doing a 5 mile run. except i have no strength in my body whatsoever and my body still aches.
ffs. I just wanna go running.
think I'll have to quarantine myself for the next 5 months from anyone with a sniffle as I can't afford to be ill too much.