I do wish people would stop with this inane and infertile polarisation, a product solely of their imaginations. There is no answer, there are several, and I don't know any one involved in cycle training who makes the exaggerated claims for it that its detractors do, just so that they can then knock them down.
It's bad enough in the that echo chamber of idiocy that is Twitter, we don't need to bring it in here too.
#nosingleanswer