Started incorporating suspension training to try and improve my whoaful core strength and maybe prevent getting injured this winter for a change.
Seems to be working as I actually have something resembling a 'core' now rather than a nondescribt mass.
Looked at getting some to use a home, only a bit of strapping and two handles - couldn't be that much I thought.
£150 is a bit steep.. anyone know any good alternatives to TRX?
http://www.trxtraining.com/products/trx-home
@deleted started
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Started incorporating suspension training to try and improve my whoaful core strength and maybe prevent getting injured this winter for a change.
Seems to be working as I actually have something resembling a 'core' now rather than a nondescribt mass.
Looked at getting some to use a home, only a bit of strapping and two handles - couldn't be that much I thought.
£150 is a bit steep.. anyone know any good alternatives to TRX?
http://www.trxtraining.com/products/trx-home