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  • Started incorporating suspension training to try and improve my whoaful core strength and maybe prevent getting injured this winter for a change.

    Seems to be working as I actually have something resembling a 'core' now rather than a nondescribt mass.

    Looked at getting some to use a home, only a bit of strapping and two handles - couldn't be that much I thought.

    £150 is a bit steep.. anyone know any good alternatives to TRX?

    http://www.trxtraining.com/products/trx-home

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