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  • My feet get really cold in my Shimano road shoes. I've learnt to move them a bit to stop cramping as happened when I first moved to clip less a couple of years ago. Any suggestions on improving the situation? I already wear Defeet woolie bully thick socks year round! Starting to wonder if I'm a cold feet freak? It's never a problem in any other situation... I think the standard insoles with vent makes them my feet too cold for autumn and winter. Are better thicker insoles worth the investment? Anyone tried insulated insoles for this kind of problem?

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