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@deleted
All energy food is fucking grim. Try and eat normal food for as long as you can. Under intense activity you won't be able to consume enough volume of food to sustain yourself so you'll have to eat something energy rich. When this happens I try and eat half bars every hour for a maximum of 4 hours. Gels are for emergency purposes only IMO.
Cycle over to mine and I'll give you some stuff to eat from MuleBar, SIS and CNP. It's just clogging up my fridge ATM