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@dst2
So my friend has just email me saying he wants to learn to ride and what bike should he buy. Hes in sheffield so its hilly and his price range is 'mid range' and " for a bit of road cycling, bit of country trails.".
My first thoughts are don't drop £500 on a new bike if you are just learning to ride. Has anyone got any advice? Has anyone helped an adult to learn to ride?