My bike speed still continues to disappoint - ever since my respectable Ride 100 time, i wanted to build on the gains and increased my training.
But my run times are tumbling with only minimal effort - is it normal for one to detract from the other?
Used to live in deepest darkest Berkshire (reading) Thank god I escaped back to the big smoke.
@deleted started
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My bike speed still continues to disappoint - ever since my respectable Ride 100 time, i wanted to build on the gains and increased my training.
But my run times are tumbling with only minimal effort - is it normal for one to detract from the other?
Used to live in deepest darkest Berkshire (reading)
Thank god I escaped back to the big smoke.