As a tribute to Diana Nyad I did 110 lengths of the work pool tonight, one 20m length for every mile she did. LOL. Did a mile without stopping, had 20 seconds breather after a mile then carried on till the end.
So 2240m all in (I did a few extra) which is more than I've done for a long time. Slow but consistent. Really need to get someone to teach me how to do tumble turns, my turns are terrible and I lose a lot of time when I'm doing them.
Like you dooks I really enjoyed it and am definitely wanting to do more at the moment...
As a tribute to Diana Nyad I did 110 lengths of the work pool tonight, one 20m length for every mile she did. LOL. Did a mile without stopping, had 20 seconds breather after a mile then carried on till the end.
So 2240m all in (I did a few extra) which is more than I've done for a long time. Slow but consistent. Really need to get someone to teach me how to do tumble turns, my turns are terrible and I lose a lot of time when I'm doing them.
Like you dooks I really enjoyed it and am definitely wanting to do more at the moment...