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London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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@burritoguy
Hey guys I really don't work for them ( although I do train at the same gym) but the people at LDNmuscle have some great guides if you need any guidance , plus their website has a ton of free top notch advice http://www.ldnmuscle.com/ , yeah I'm plugging them but they are great so it's worth a look