Cyclocross - CX and SSCX races and training

I should be doing an Epping Forest ride on the 19th of October. Will you be honing your skills or performing brutal hill repeats?

If it's the latter, I may have to avoid you :-)

Both - I will drop in and say hello sir!

Provisional run of Richmond Park this morning - actually not too bad for general fitness and skills. There's a few good spots for hill repeats, some obstacles for practicing mounts / dismounts and some light trails with some roots to hop.

Pretty busy by 10am though, so when riding the loop it's best to keep it slow and steady and put the effort in to skills and hill climbs.

If anyone fancies a jaunt during the week drop me a PM.