You are reading a single comment by @French_Touch and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@French_Touch
I was the same after almost 3 weeks off, including a holiday in pizza/pasta heaven, but apparently had managed to lose 2 kg, 1.1 of which was fat and only .9 muscle mass, which was ok. Two sessions back and my strength was the same. Felt good for it.