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@Sainsburys_Ed
Done, was a bit slower than planned, not helped by a million kissing gates on the thames path, and a stop in marlow to buy coca-cola, jelly beans and more water.
Felt pretty easy all the way, and at times was holding myself back, but as with any run there were low points too.
With 4 weeks to the marathon I want to do a few fast long runs now, about 2 hours at about race pace as I'm confident I have the form and endurance to run for the time necessary.