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  • I finished 30th in Tywyn so was one of just 38 from an entry of 300+ to beat the train over an - as ever - tough 10km first 8km off road.

    No run specific fitness or conditioning as training had dropped right off to nought since June, so really happy to have ran so well, paced it almost perfect just flagged in the last 200m losing 1 place there. My legs are in tatters today.

    Saw some of the leaders finish in the 14miler - all strong fell runner treetrunk leg types, chapeau to them and all who finished as the rain & wind hit hard in the afternoon.

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