Skinny was right, if the start is less than a week away you can't do anything now. Just keep the legs spinning and eat/drink/sleep properly to get to the start in the best possible shape.
@gbj_tester started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Skinny was right, if the start is less than a week away you can't do anything now. Just keep the legs spinning and eat/drink/sleep properly to get to the start in the best possible shape.