So I swapped out my fivefingers today for some running shoes. While I can (and do) run ok in the five fingers, I'm slow and spend most of my time concentrating on ensuring my foot strike is right.
Picked up a pair of Adidas Tempo 5's, which are as minimalist as I can get away with without having to run like I'm wearing the fivefingers. I also suffer from overpronating so these have more support than I'm used to.
Will be interesting to see how I get on (and perhaps actually finally stick to running)
So I swapped out my fivefingers today for some running shoes. While I can (and do) run ok in the five fingers, I'm slow and spend most of my time concentrating on ensuring my foot strike is right.
Picked up a pair of Adidas Tempo 5's, which are as minimalist as I can get away with without having to run like I'm wearing the fivefingers. I also suffer from overpronating so these have more support than I'm used to.
Will be interesting to see how I get on (and perhaps actually finally stick to running)