You are reading a single comment by @French_Touch and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@French_Touch
I usually end up eating late as I don't like to eat before I do any running or play football. 10pm is relatively normal for me. Having said that, I'm trying to get out of the office earlier and then get to the gym earlier as a result.
I've barely been to the gym though these last three/four weeks - was on holiday, my girlfriend's gran passed away, have had stuff on at work, and now have a really bad head cold. It always all comes at once doesn't it. At that point where if I don't have a solid weekend, then I'll really fall back on all those gainzzzz.