Ride London 100

For standard Sunday 4/5 hour rides I'll have a croissant and a coffee before setting off and be fine, for the Ride 100 I was trying quite hard and cleraly burnt my way through all available stored energy way before I assumed I would, due to being a thicko.

Hey ho, you live and learn.

Coffee, croissant, full Rapha, I know your sort.

:-)