I take your point, but "getting fitter" was shorthand. There are lots of reasons for wanting to get back into playing squash that I won't bore you with.
I just wondered whether yoga is the type of thing that you'd struggle to do the day after playing sport, or if it would actually be complementary.
ps I don't think I'm "unfit".... but I guess I'll soon find out.
I take your point, but "getting fitter" was shorthand. There are lots of reasons for wanting to get back into playing squash that I won't bore you with.
I just wondered whether yoga is the type of thing that you'd struggle to do the day after playing sport, or if it would actually be complementary.
ps I don't think I'm "unfit".... but I guess I'll soon find out.