2013-07-28 - Let's go wild swimming - Dedham Vale

Post-ride recovery strategy straight from the pros (well Skully and Absurd Bird).

The pace was quite brisk really, though we all seemed to keep up.

You all looked fine to me!

Not leaving enough time to get to the station (ended up all hot and sweaty after a 3-mile dash)

Yeah - that's happened every time ...

What I started to type the other night, before I fell asleep mid-posting, was that I might do a ride out to the Wey (either Godalming or Guildford), perhaps as a slackers ride next Monday or Tuesday. http://wildswim.com/river-wey-nr-guildford