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@NotThamesWater
2:22:46 for me (28:28, 1:01:35, 46:32)
Swim as slow as expected, meh bike, and run pretty much as slow as expected.
With no specific training, I'm happy with the result.
It was fun riding the Embankment with no traffic, even if it was a sucky draft-fest. The run, however, was utterly uninspiring.
Time to start training for a middle distance in 8 weeks.