After a holiday in Serbia stuffing and drowning myself with carbs/red meat and beer/Raki respectively, I noticed Highbury Fields Aqua Terra are doing £20 for 20 days all access. I signed up on Thursday and hit the gym, swimming pool and sauna. I decided to do this every day on top of other activities like cycling etc and accompany it with 20 days off the booze (help!) + healthy eating.
Weighed in at 103.4kg on Thursday morning. Aiming to drop some of that weight (Long term goal is around the 90kg mark) and get back to the shape I was in when doing lifeguarding. Hopefully won't be too arduous as I think the fitness is there, just hidden under some 'insulation'. In regards to food, looking at loads of fruit, veg, fish etc.
Day 3 so far, feeling good. That's it, will report back soon :)
After a holiday in Serbia stuffing and drowning myself with carbs/red meat and beer/Raki respectively, I noticed Highbury Fields Aqua Terra are doing £20 for 20 days all access. I signed up on Thursday and hit the gym, swimming pool and sauna. I decided to do this every day on top of other activities like cycling etc and accompany it with 20 days off the booze (help!) + healthy eating.
Weighed in at 103.4kg on Thursday morning. Aiming to drop some of that weight (Long term goal is around the 90kg mark) and get back to the shape I was in when doing lifeguarding. Hopefully won't be too arduous as I think the fitness is there, just hidden under some 'insulation'. In regards to food, looking at loads of fruit, veg, fish etc.
Day 3 so far, feeling good. That's it, will report back soon :)