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  • Finding it a struggle to get up in time for morning gym visits as the heat is fucking with my sleep. Went on Monday at lunchtime - really fucking busy, if anything worse than after work. Went Wednesday morning, usual time - manageably busy. Went today, gloriously quiet. Then took a detour on the way home on the bike. 100kg on the button now. Also got the news we're kicking off the season with a full list of matches for the 1's, 2's, 3's & 4's on 7th September followed by a BBQ and massive piss up. So I've got just over a month to ramp up the training.

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