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@Smallfurry
Found this photo from last summer. Dat gutt.
Pretty sure I was around 82Kg.
This spring, after hitting the gym, and the protein hard, I was just under 85kg for a 7s rugby tournament.
Now down to 79Kg. Which is a record low for the last decade. Going to try and stabilise at 78Kg. Simply by cutting evening snacks and reducing protein intake.
My knees are thankful. But I feel a bit skinny.
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