I have noticed that too, but started to keep an eye on weight less and more of clothes. Size 34 trousers all now need a belt.
Eating more protein every day helps. Protein and oats - fills me up for ages.
@spenceey started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
I have noticed that too, but started to keep an eye on weight less and more of clothes. Size 34 trousers all now need a belt.
Eating more protein every day helps. Protein and oats - fills me up for ages.