Weighed in at (just) a pound less than last week, after 5 bikram yoga classes. Will be mixing up the exercise this week with cycling and gym as well as the bikram. Also trying to make my pedometer say 10,000 steps a day, which is tough in the heat.
I feel way more flexible though.
@Shoosh started
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Weighed in at (just) a pound less than last week, after 5 bikram yoga classes. Will be mixing up the exercise this week with cycling and gym as well as the bikram. Also trying to make my pedometer say 10,000 steps a day, which is tough in the heat.
I feel way more flexible though.