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@croft
Set out excited to get some hills in for Rapha Rising, only to realise it's measured in metres and not feet :(.
http://app.strava.com/activities/67002213
Still, a fun club ride into Essex fuelled by 4 bidons, one energy gel, an ice cream, sandwich, flapjack, dairy milk and several coffees. Average speed is poor, need to sort myself out on that front.