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  • Yeah I was asking about carbs, but then got off my lazy arse and clicked the link.

    Do you use just the one tab per 750ml?

    Yeah, just 1 tab per bottle.

    You could put 1.5 tabs in, but I don't really buy that I'm that much of an athlete that the extra would make a difference. So long as I feel fresh and alert when previously drained and covered in sweat... then it's the right amount.

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