Bike fit / correct riding position

dopest ghost, do you mostly ride on the tops rather than the extensions?

Have you tried just looking ahead with your eyes, rather than your whole head?

Also, have you tried stretching?

Nah I mostly ride on the extensions. I'm not sure what you mean about looking ahead with my eyes though?

I did 115 miles yesterday and although I was sore I was a lot less sore than usual so I think I will go for a setback seat post.