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@rhowe
Finally took up my barber's offer to join him & his mates for their regular Sunday morning jaunt, so I rock up at the cafe near Southgate on my creaky Marin hybrid SS conversion with the super-wide bars to find 3 guys, one of whom had just returned from an Etape and a lot of carbon including a Dogma 60.1
I think they were kind to me. Lovely run though.
http://app.strava.com/activities/66948977
My mate Matt who joined us bonked halfway round so after we'd got back to the cafe start and he'd refueled I thought it only fair to take him on a tour of the northern aspect of my commute.
http://app.strava.com/activities/66975950
Should've put some suncream on. I feel like I've been under a grill