Correct, but If you eliminate everything processed, in a packet / man made you will not need to count calories. Eat fresh stuff that has only 1 ingredient.
Correct, but If you eliminate everything processed, in a packet / man made you will not need to count calories.
Eat fresh stuff that has only 1 ingredient.
To be fair apart from the odd bit of chocolate mostly what I eat is 1 ingredient.
@spenceey started
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To be fair apart from the odd bit of chocolate mostly what I eat is 1 ingredient.