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@hoefla
pace - unknown, I'm not very good with stats. but definitely not speedy. I do a 10 mile commute in 1h, although that includes a ferry(!).
at the moment I'm thinking I really need to do this, could do with practicing in the heat as well as reccying the hills. will try and work out a route in the next few days, I'm in a place of little internet at the mo.
Bacci where are you based? do you have a computer/garmin thingy? I am actually curious what >12mph average, on the course, feels like.