Just signed up for my first half marathon on Sept 8th. Bit daunted but sure I'll survive. First 15k today in 1hr 30mins which is far from fast but it's my longest run to date afaik so not a bad start.
Would have got a bit further but the arch in my shoes appears to be too high and gives epic blisters beyond 7k. Need to chuck em and wear my 5:10 freerunners instead which don't seem to rub.
Just signed up for my first half marathon on Sept 8th. Bit daunted but sure I'll survive. First 15k today in 1hr 30mins which is far from fast but it's my longest run to date afaik so not a bad start.
Would have got a bit further but the arch in my shoes appears to be too high and gives epic blisters beyond 7k. Need to chuck em and wear my 5:10 freerunners instead which don't seem to rub.