sounds good hugo just make sure it's something you can stick too. Quite often if you hit it hard you'll get pissed off with it and give up.
I'm the same I eat healthy just lots of it, but in the short time I've been actively keeping an eye on it (around a month now) I've noticed It's much easier to ignore hunger now and I tend to get full much, much easier.
sounds good hugo just make sure it's something you can stick too. Quite often if you hit it hard you'll get pissed off with it and give up.
I'm the same I eat healthy just lots of it, but in the short time I've been actively keeping an eye on it (around a month now) I've noticed It's much easier to ignore hunger now and I tend to get full much, much easier.